Life Changes Hypnosis - Specialised Programmes

Life Changes Hypnosis - Guildford, Surrey

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Specialised Programmes

The Stop Smoking Programme

Smoking causes 114,000 deaths a year, and 30% of all cancer deaths (including 80% of lung cancer deaths (Source:ASH). Smoking increases your chances of dying prematurely from lung, throat, mouth cancers, emphysema, heart attacks, strokes, chronic bronchitis, and asthmatic attack.
The benefits of stopping smoking are immediate (Source:ASH)

After just 20 minutes your blood pressure and pulse rate return to normal.
After just eight hours nicotine and carbon monoxide levels in your system halved.
After 24 hours carbon monoxide is eliminated from your body, your lungs start to clear out mucus and smoking debris.
After 48 hours all nicotine leaves your body, your ability to taste and smell greatly improves.
After 72 hours your breathing improves and your energy levels rise.

In the largest research of its kind, (6020 subjects) the results showed that hypnosis is more effective than any other method, such as, nicotine gum, acupuncture, medication (Source:October 1992 issue of ‘The New Scientist’).

We use a unique system that has proven to have a 95% success rate in just one session. We are so confident of success, that we offer a free back-up session for the remaining 5%.

(Click here for our Stop Smoking in One Session brochure).

The 3-StepWeight Management Programme

Have you lost weight by dieting and then put it all back on again? The truth is that for the majority of would-be-slimmers, diets don’t work!! Why? Because they conjure up images of deprivation and obsessive behaviour. You have to count calories and regularly weigh yourself. In fact, they can erode your self-esteem.
Behaviour and lifestyle changes are the key to lasting weight loss. However, making those changes can be extremely difficult. People often need help changing behaviour patterns that have become deeply ingrained over many years.
We use a very effective programme consisting of three sessions, combining hypnosis with the latest advanced techniques. What we do is actually help you to clear away any emotional connection to eating, change your eating habits and motivate you to become more physically active. We use a very positive approach. It’s not about dieting. It’s not about willpower or fighting with yourself. It’s about getting rid of your excess weight permanently. This programme will help you to regain balance in your life, build up your self-esteem and put you back in control. How does that sound?

(Click here for our 3-Step Weight Management brochure).

Hypnosis for a Natural Relaxed Childbirth

The use of self-hypnosis and advanced relaxation techniques during childbirth has become increasingly popular as it enables you to have a relaxed, controlled, natural, comfortable and fear-free birth. It is relatively easy to learn with guidance and once learnt, is a valuable skill to keep for the rest of your life – and of course can be used for subsequent births.

There are many benefits to both mother and baby as research shows hypnotherapy can significantly reduce discomfort, and shorten the stages of childbirth and delivery. Hypnosis is safe, natural and drug free for both mother and baby! In hypnosis or when deeply relaxed our body produces natural endorphins or “feel good hormones” which are our bodies natural pain killers.

Learning hypnosis for a natural relaxed childbirth enables you to feel in control of the whole process, which allows you to feel good, have more energy and a speedy recovery. There is, therefore, much less chance of a drugged baby – so less chance of drug induced side effects for mother and baby, resulting in a more responsive and active baby. A simpler birth.

A personal one to one Natural Hypnotherapy Childbirth course usually takes 5 sessions. This course is tailored around you and your needs.

(Click here for our Natural Hypnotherapy Childbirth brochure).

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All programmes are strictly private and confidential.